Tantra and Tantric Sex in Couple: What it is, How to implement it and Benefits

Have you heard of tantric sex ? Well, this ancient practice can give a positive turn to your relationship, making you enjoy your sexual practice much more and creating greater enjoyment and complicity with your partner. do you want to know what is it about? Here we tell you what it is, how to practice it and its main benefits.

What does tantra mean?

Tantric sex is a concept of Buddhist origin that stems from the word tantra, a philosophical movement and refers to a practice focused on the present, that is, concentrating on the here and now, without anything disturbing or distracting the moment of meeting.

Tantric sex is a meditative practice that seeks the stimulation of those who practice it through the connection of the body and mind.

You must bear in mind that this practice has to do with how to accept yourself and your partner, to incorporate all this into a harmonious and fluid movement that goes with the sexual relationship, generating pleasure that goes beyond the physical, that is. , a pleasure that is enjoyed with all the senses and goes far beyond just enjoying the body.

What does tantric sex consist of as a couple?

The first thing you have to know is that this is a practice in which, through breathing exercises, meditation and eye contact, you enjoy more than penetration and orgasm, all the way to the sexual act, that is, the entire preamble, the one before the meeting.

You have to know that tantra is closely related to energies, which help to connect with reality and the sensations that sexual intercourse gives.

There are several types of tantra, red, white and dark.

• Red Tantra: It is based only on the sexual act.
• White Tantra: Emphasizes knowledge of the person. This one doesn't necessarily go to sexuality.
• Dark Tantra: Use sexual magic to awaken all desire. Using the dark energy of being and combines a little what has to do with red and white tantra.

Positions to perform sexual tantra

There are different positions for tantric sex that you can take advantage of and get out of the routine with your partner. These are the most popular:

1. Vaidhurit: In this the man lifts the woman by the legs and passes them over the arms at the level of the elbow, meanwhile moving from right to left.
2. Markat: In this position, the man lifts the woman by the legs and passes her over her arms while making movements perpendicular to her face.
3. Padm: The man sits cross-legged while the woman sits on him, wrapping her legs around his body. In this case the movements are circular. The man here should rest his hands on the woman's shoulders.
4. Unpapad: In this both must remain seated while the woman gently lifts the stone holding it with her hand.
5. Yagamapad: The man sits with his legs wide open, while penetrating the woman, while pulling together and squeezing her thighs.
6. Panipash: Here both the man and the woman take each other's feet while penetration is gently performed.

Whichever position you choose, remember that with tantric sex any movement must be slow and smooth, there is no rush here!

Breathing technique to achieve tantric orgasm

To practice tantric sex you must focus on breathing deeply and slowly. Ideally, you should do it through your nose and count to 5, watch your stomach inflate and then exhale through your mouth, also counting to 5 (while your stomach is deflating).

Keep in mind that tantric sex is very different from traditional sex, where rapid breathing and panting are characteristic, that is, quite the opposite.

If you focus on what you are reading here you see that it is very simple. Do you dare to try it?

Exercises for tantric sex as a couple

In addition to breathing, there are some things that you must take into account so that tantric sex turns out to be a unique experience. Here we tell you some:

• Meditation: Take about 10 minutes to bring your mind to the present, to the here and now. Take a deep breath and focus your attention there, let go of the past and worries. You must have emptied your body of any tension so that sex is what really fills all the space in your body and mind. The idea is that this is step 1 of your sexual relationship.
• Massage: A second step can be to dedicate about 15 minutes to relax through a massage. Dedicate that time to your partner to wake him up, you must relax him and activate him at the same time. For this you can use oils of different colors and textures, they will surely come in handy and if you light a scented candle it will help even more to improve the environment. In the massage, avoid spending a lot of time on the genitals, because it will not be the moment to affect your partner.
• Peak and valley orgasm: The peak orgasm is the one that occurs when the clitoris is rubbed with intensity, that is, when masturbation or penetration. While the valley occurs when there is an extended orgasm that does not focus on the genitals, but on the whole body, through relaxation while the body is fully aroused.
• Synchrony: It is important that you synchronize your breathing and that of your partner. Don't hold your breath, but breathe slowly but steadily. When you forget to breathe (which usually happens when we're excited) take a deep breath and start again.
• The twist: Here the woman or the person who assumes the role of the feminine energy places herself on the man or the person who adopts that role, closing her legs around his waist. The woman begins to move her hips to rotate in circles, connecting and synchronizing her breath. It is very important that they maintain eye contact and that through this they connect.

Benefits of tantric sex as a couple

This type of sexual relationship has different benefits that we tell you about here:

1. Connect with your partner: it gives greater freedom, helps to build trust and at the same time control desires and passions.
2. Helps foster more pleasant relationships. It generates a conscious sex.
3. Enhances desire: This type of relationship enhances sexual desire and the connection with the couple.
4. By not going to the point, it is much more enjoyable, lasts longer and produces more pleasure.

Tips for practicing tantric sex with your partner

Remember that if you are going to practice tantric sex with your partner you must do it slowly, that is one of the keys, you must also have a space to meditate. It is also important that you talk to your partner, expectations and learning together are important for this type of experience to work.

It is important to focus the sexual energy through the whole body and not just the genitals, with patience and practice you can do it together. We recommend the following erotic game for couples , with which you can practice tantric sex at Chispa Club .

Conclution

Tantric sex is a unique experience, which can be very positive for your relationship. Communication is important so that this turns out to be everything you hope for. Be patient and never forget the importance of breathing, breathing focuses you and opens your senses so that you can enjoy every step of your sexual encounter. Do not rush, enjoy all the way and you will see that this way of conceiving sex takes you to another level. Enjoy!